Today, 23rd March 2017

Today I’m going to a Yoga class or at least I’m trying to get into one. Unfortunately, it was straight away fully booked, it seems to be quite popular, so I’ve registered on the waiting list. They say I have good chances of getting in. Fingers crossed!

Never been to Yoga class before, I rarely exercise, ok truth is I don’t do it at all. You might know me, I like eating not gymming! Hahaha

I’ve started going to classes 3 weeks ago and I gotta admit I kinda enjoy it. As for the food, I don’t diet, hate the word “diet” – too related to restrictions, but I’m counting calories, trying to stick to a maximum of 1200-1300 Kcal per day (based on various factors, age, height, weight, the level of activity and many others). I can have anything but within this limit. If you try it you will be surprised how much intake we have daily, unbelievable.

Being a bit “unbalanced”  for the past 6 months I’ve found a good reason to approach a well-known therapy called comfort eating. Made me feel better at the time but not feeling the same now when I notice I need to change my wardrobe. Shopping might be a good approach as well, but not after you see your bank statements. 🙂

A moment on the lips, forever on the hips!I really don’t like this saying as true as it might be.

I hope I’ll get a chance to try Yoga tonight. I’ll let you know how I feel about it.

Today is about Relaxing, Yoga, Meditation!

Well excited!

xx

 

Today, 22nd March 2017

Everything is about TODAY, or even better, life is all about NOW.

I have lost myself trying to discover TOMORROW. You wouldn’t believe how hard it is to get back on track and to stop looking too much in the PAST or to the FUTURE.

 

Today, I have managed to put together an itsy, bitsy, tiny blog of mine. Truth is I never thought this would be something that I would do, even now I have doubts in pressing the Publish button or sharing the blog for you to read ( please don’t be too harsh on me).

I don’t know how this works but I will go ahead and will try to share  with you my Today’s as often as possible.

My life is really, super normal! This is the problem, normality is overwhelming me! I know this is everyone’s life, wake up, go to work, come back, shopping, cooking, eating, shower, TV/Facebook or any other silly method that gets your brain radiated, go to bed and wake up to the same story, just written on a different page.

Myself, unfortunately, I got to a point where all the parts that were keeping me together fell apart. Is is so easy to fell apart, to do mistakes, to not be happy or not to appreciate what you have and so hard to open your eyes and to see just happiness, love, family, friends, freedom.

Life is simple, it just depends where you look.

Be generous to yourself, you deserve to live the PRESENT.